Taylor Baez (she/her)

MA

I hope you can come to appreciate the full range of your humanness - the joys, the messiness, and everything in between.

Counselor in St Paul, MN
Supervised by Sheena O'Brien, MA LP

  • Free Initial Consultation
  • Contact
Services
  • Individual

About My Clients

What are you trying to deal with on your own right now? A new life chapter? College? Self-esteem? A break-up? Discouraged from your ever-growing to-do list? Overwhelmed with too many choices? Do you often doubt your intuition and decisions? It is an honor to be a part of anyone's healing, but I find I work extra well with young adults, college students, women learning boundaries, those questioning social norms, and those with emerging bipolar symptoms. Sliding scale fee available.

My Background and Approach

In my pre-therapy days, I worked in foster care homes, group homes, community health clinics, and in client's homes providing ARMHS. Since then, I've been providing therapy in client's homes or in-office since 2018. After procrastinating on writing my Master's thesis for almost a year, I used my time in lockdown to complete it and graduate with my MA in Adlerian Counseling and Psychotherapy in 2020. I don't think I'm the expert in the room; You bring invaluable information to our sessions that will be centered in your healing. I don't think your distress is a disorder; We were not meant to live in this hyper-capitalist, hyper-individualistic kind of world. You are responding normally to an abnormal environment that our nervous systems haven't caught up to yet. To unlock the wisdom in you that you have been taught to ignore, I tend to use Socratic Questioning in addition to somatic exercises, radical acceptance, values sorting, feminist theory, and normalizing the human experience.

My Personal Beliefs and Interests

I am doing my own personal work to be continually anti-racist and an ally to marginalized communities. I know that by definition, being progressive means that I will never be done with that work and there will be times where I am in the wrong. It is my both my duty and my honor to acknowledge my shortcomings and to make repairs to who I harm.

Insurance Plans Accepted
  • Out of Network
  • Aetna
  • Cigna
  • Humana
  • Medicaid
  • Optum
  • Blue Cross Blue Shield (BCBS)
  • United Healthcare
  • Anthem Blue Cross/Blue Shield
  • Medica Health Plans
  • Preferred One
  • BlueCross of Minnesota Medicaid
  • Minnesota Medical Assistance
  • UCare
I offer online counseling in the following states:

At A Glance

  • Experience: 3 years of practice
  • Languages: English
  • Rate: $80 - 175/session

Info

651-419-0702 Email Taylor
658 Grand Ave
Suite 202
St Paul, MN 55105

Reach out to Taylor