Services
About My Clients
I am passionate about working with adults who are struggling to navigate distressing emotions or life transitions, grief, addiction, relationship issues, trauma, depression, anxiety, and people-pleasing. I support you on your journey to finding fulfilment, joy, inspiration, and wholeness in your life. I believe that every human being has the innate capacity to live a full and empowered life. I seek to give my clients a safe space & the means to make changes in order to build empowering lives!
My Background and Approach
Having a warm and energetic approach to my work with clients is something I take the time to do as a therapist. I am compassionate, validating, friendly, and I love what I do. I believe that every human being has the innate capacity to live a full and empowered life. I meet my clients where they are at, and work diligently with them to identify and develop goals for treatment. I promote client self-determination, utilizing a positive, non-judgmental approach, and strive to act as a guide to help my clients facilitate and create the lives of their dreams. I believe in a holistic approach to therapy and healing. I will assist you with processing, problem-solving, and building up a repertoire of skills to help you flourish. I utilize an eclectic, evidence-based approach to treatment, and am trained in a variety of modalities, including DBT, CBT, Narrative Trauma Therapy, and others.
My Personal Beliefs and Interests
I strive to embody the values inherent to the profession of social work, including: service, social justice, dignity and worth of the person, importance of human relationships, integrity, and competence. My values guide my practice philosophy and work with clients. I support the LGBTQ+ community, and stand with the Black Lives Matter movement/cause! I have extensive experience working with highly acute, suicidal clients, and employ a strengths-based, non-judgmental approach. Another cause important to my heart is animal rights.