Services
- Individual
About My Clients
I have experience working with clients from all walks of life. Whether you are someone that simply needs someone to talk to or need help processing trauma, I am here to help. I specifically have extensive experience working with trauma, anxiety, gender issues, depression, ADHD, OCD, and women's issues. I will always meet you where you are and work at the pace that is right for you!
My Background and Approach
I am a Licensed Mental Health Counselor practicing in Indiana. My goal is to add more tools to your toolbox to help you navigate this challenging thing we call life. I have specialized training in Cognitive Processing Therapy (CPT) for post-traumatic stress disorder (PTSD) and Exposure and Response Prevention (ERP) for obsessive-compulsive disorder (OCD). I have experience utilizing tools from dialectical behavior therapy (DBT) to help with emotional regulation. All of the tools I have learned and taught have been polished through my years of experience working with clients individually and in group settings.
My Personal Beliefs and Interests
I believe every person has the ability to grow and change as long as they take the opportunity to do so. Healing from challenges life throws your way is not easy, but it is possible with effort. I believe I can help in this process by walking alongside you and providing the tools and listening ear necessary to heal. I believe every human deserves a fair chance at mental health and the chance to live the life they desire.