Services
- Individual
- Family
- Child
- Adolescent/Teen
About My Clients
My specialties include work with children, adolescents, adults, families, couples, and the LGBTQIA+ community whom are coping with anxiety, depression, body image, life changes, bi-polar disorder, ADHD, and other related conditions. As a therapist, I prioritize teaching clients skills to enhance their coping mechanisms
My Background and Approach
Your thoughts lead you to feeling overwhelmed and trapped in your own head. Allow me to help you unpack those negative thoughts, and empower you to create positive affirming ones. My goal is to work together with my clients to aid them in getting better acquainted with their emotions, in order to gain sense of clarity. I have supported my clients coping with and navigating various situations such as, school/work-based stressors, intrusive thoughts, self harm, difficulties with focus/ motivation, eating disorders, family court hearings, divorce, and other related stressors. I use a collaborative individualized approach and work together as a team with my clients. This enables us to jointly identify techniques that will empower your healing process!
My Personal Beliefs and Interests
My core values are rooted in kindness, dignity and respect to all. I believe that we all come from different walks of life, and respect is the key to understanding those differences. Respect enables us to actively listen and understand another persons point of view. This enables us to be empathetic and display kindness towards one another.