Services
About My Clients
Are you someone navigating themes such as identity exploration, spirituality, trauma, sexual and interpersonal violence, anxiety, and or life transitions? Are you a couple looking to work on communication skills, deeper intimacy & connection, trust, infidelity issues, or concerns with your sex life? Are you a member of the LGBTQ+ community looking for affirmative care? If so, I work with individuals and couples and would love to invite you to reach out to me for a free consultation.
My Background and Approach
My strengths-based approach supports your unique needs, helping you come home to your most empowered self. My approach is warm and caring, with a holistic and trauma-informed lens. I will strive to help you feel understood and known in a deep way. I interweave somatic psychotherapy, parts work (IFS informed), existential theory, LGBTQIA+ affirming care and integrative healing tools such as breathwork and mindfulness. I look forward to meeting you!
My Personal Beliefs and Interests
I believe you carry unique gifts that this world needs, even if you’re not sure what they are just yet. I will support you in rediscovering your truth as we bring healing to the parts of yourself that may feel quieted, forgotten, or wounded. My work is holistic, trauma-informed, and rooted in the belief that I am not here to fix you — but to help you remember who you already are.