Tasnim Rashid (she/her)

LMHC
Accepting Clients

I believe in people's resilience to recover from adversity and thrive again.

Licensed Mental Health Counselor in , NY

Services
  • Individual
  • Couples
  • Adolescent/Teen

About My Clients

With an emphasis on multicultural sensitivity, I specialize in treating adults and adolescents experiencing anxiety, depression, bipolar disorder, life changes, body image issues, and eating disorders. I am highly experienced working with behavior change for children and adolescents. I am able to meet with children age 12 and up in video sessions. Many of my clients are neuro-diverse adolescents. *** Clients can self-schedule at IntegratedMentalHealthCounseling.Com ***

My Background and Approach

I collaborate with clients to clarify their core values and support you to break old patterns and make new choices. I offer a safe space for clients to share their struggles and establish trust in me as a partner in their healing process. I have witnessed people’s infinite ability to heal from adversity. With my unwavering commitment and evidence based skills, clients change their lives. I have specialized training (ABA) for neuro-diverse adolescents to help with healthy ways of coping with daily tasks. I also incorporate cognitive behavioral therapy into our work, which helps to open up new ways of thinking about your experiences so you can make healthier and happier choices. *** Clients can self-schedule at IntegratedMentalHealthCounseling.Com ***

My Personal Beliefs and Interests

In my lived experience and in my practice, I hold a multicultural lens in all things. I believe in the power of connection to heal.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Person-Centered (Rogerian)
Other Techniques
  • Culturally Sensitive Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)

Issues I Treat

Specialties
Anxiety Autism Spectrum Disorder Depression
Other Issues
  • Anger Issues
  • Anxiety
  • Autism Spectrum Disorder
  • Intellectual Disability
  • Marriage Counseling
  • Self-Esteem
  • Systemic Oppression Therapy
  • Teen Issues
Insurance Plans Accepted
  • Aetna
  • Oscar
  • Optum
  • Oxford Health Plan
  • United Healthcare
I offer online counseling in the following states:
I have experience with the following
  • Islam

At A Glance

  • Experience: 10 years of practice
  • Languages: English, Hindi, Urdu
  • Rate: $90 - 130/session

Reach out to Tasnim