Services
About My Clients
As someone that has utilized therapy for their own self-discovery and growth, I know the profound struggles of not feeling “understood” or “seen” by the person sitting across from you. I resonate with the frustrations around spending hours of your time explaining your culture and first-generation identity when you would rather be getting the help you so desperately desire. I want to make sure you are free from defending yourself, your culture, and your community during our time together.
My Background and Approach
I stress the importance of culture and intersectionality in my work as people are multi-dimensional and should not be grouped as if there is a one-size-fits-all path to healing. Safety and trust are two principles that are fundamental in fostering a strong therapeutic alliance and relationship, and are especially important to gain a deeper understanding of each other. I will serve as a support system for you in your own journey towards healing and engage in a collaborative effort to get you there. In a world that is so fast-paced, taking care of ourselves can be pushed onto the back-burner, putting even more stress onto our bodies. I look forward to providing a validating safe-space free of judgement because, after all, our emotions are present for a reason. Seeking out therapy may not be easy or comfortable, but it is a powerful step that you are taking for yourself! I invite you to begin this journey with me.