Services
- Individual
- Couples
- Child
- Adolescent/Teen
About My Clients
Change can be intimidating, but I’m here to help you through it. I strive to provide a safe, encouraging, and growth-oriented environment for my clients as they explore emotional distress, increase self awareness, and work toward their personal goals.
My Background and Approach
To best meet each clients’ needs, I use an integrative approach to counseling, incorporating techniques from various approaches and theories. Together, my clients and I focus on their strengths and successes in addition to the things they would like to improve on. I take time to get to know my clients and what is valuable and important to them. I encourage them to build their insight and challenge unhelpful thoughts, feelings, and behaviors to move forward in their lives and relationships.
My Personal Beliefs and Interests
I have experience working with all ages, but have a passion for working with adults, young adults, teens, and children. Outside of sessions, you can find me spending time with my husband, our two children, and our dog. I love to learn, do crafts, and tune into my creative side. I am offering virtual sessions only at this time, but plan to be back in person in the summer!