Services
- Individual
About My Clients
Are you struggling with the relentless worries of anxiety, the intrusive and unwanted thoughts of OCD, or the often-unspoken challenges of navigating parenthood? Perhaps you are feeling overwhelmed by the constant "what ifs," trapped in cycles of compulsive behaviors, or experiencing a disconnect from yourself or your baby during this significant life transition. I understand these struggles intimately, and I am here to offer compassionate and effective therapy tailored to your unique needs.
My Background and Approach
I believe in a holistic and personalized approach to therapy. With experience in both intensive outpatient settings and private practice, I understand the complexities of mental health and am dedicated to empowering my clients on their journey to wellness. I offer a range of evidence-based therapies, including ERP, ACT, CBT, and DBT, and have specialized training in perinatal mental health from Postpartum Support International. I also actively engaged in exploring innovative and alternative therapies to further enhance my practice and provide the most comprehensive care possible. I am currently preparing for my clinical exam, demonstrating my commitment to ongoing professional development. I recognize that everyone’s journey to wellness is unique, and strive to create a safe and supportive environment where my clients can explore their challenges, develop coping strategies, and achieve their full potential