Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
Taryn works with a variety of mental health issues and specializes in couples therapy and trauma work, but additionally works with depression, anxiety, suicidality, self harm, self esteem, cultural differences, communication, faith and spirituality, and identify exploration. She works with adults and adolescents ages 14yo and up. Taryn seeks to understand the whole person - mind, body, soul, and spirit - as she believes holistic mental health care consists of the mind and body connection.
My Background and Approach
Taryn utilizes a trauma-informed, client-centered, culturally-attuned framework through somatic experiencing, Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), family systems, and strengths based approach to fit your needs. She aids in helping you identify the things that no longer serve your present day life with tools and processing.
My Personal Beliefs and Interests
She might ask questions to get clarification and provide a perspective you might have not thought about before to help you understand or make sense of what may need improvement. Taryn may often challenge you in the direction of your goals. If this seems like a fit for you, feel free to reach out. I look forward to connecting with you.