Taryn Cagnina (she/her)


Therapist Specializing in Trauma and Eating Disorders

Licensed Mental Health Counselor in Boston, MA

  • Individual

About My Clients

I have been working in the field of mental health for 10 years now. After recovering from an eating disorder, I wanted to help others manage their pain and suffering, and show them there is something better waiting for them on the other side. While recovery from an eating disorder and/or managing depression, anxiety, and PTSD is hard work, it can also be a beautiful journey that leads you to something greater than you ever thought possible.

My Background and Approach

Why do so many of us avoid feeling? Somewhere along the line, we learned that discomfort was "bad." We all avoid in certain ways and it takes strength to look at ourselves compassionately. I balance a realistic, no fluff approach with warmth and empathy. We are all going through something, but I believe we can heal and be inspired by the little things (which eventually become the big things). Truth and reality checks are absolutely vital to recovery, but I also believe in meeting a client where they are at. This is YOUR therapeutic journey; I'm just here to help facilitate it and support you through it.

I offer online counseling in the following states:

At A Glance

  • Experience: 2 years of practice
  • Languages: English
  • Rate: $120 - 120/session


8572441836 Email Taryn
399 Boylston Street
Suite 900
Boston, MA 02116

Reach out to Taryn