Services
About My Clients
Do you feel stuck? Overwhelmed? Numb? Inadequate? Exhausted? Fragile? Like an imposter? Are you a Christian experiencing a "dark night of the soul" or crisis of faith? I love working with women who need support for anxiety, faith issues, trauma recovery, or burn-out. By the end of therapy, many of my clients express an increased overall sense of well-being, clarity, and direction. I serve clients virtually in Tennessee and Georgia and in-person in Nashville.
My Background and Approach
I am a Christian, strengths-based, attachment-oriented therapist who integrates evidenced-based practices such as EMDR, Ego State Therapies and CBT to treat anxiety, depression and trauma. My style is collaborative and supportive, and my approach is holistic, considering mind, body, and spirit. I offer traditional 50 minute sessions and intensive formats.
My Personal Beliefs and Interests
Through my journey with crippling anxiety, fear of failure, and spiritual struggles, I realized the importance of non-judgmental therapists, spiritual directors, and friends. Their support helped me transform experiences of fear and spiritual crisis into empowerment and authentic faith. My journey also equipped me to support others experiencing similar struggles in their mental health or faith. I know from personal experience how scary it is to navigate questions about your faith or deal with trauma, but I also know it’s worth it. Bringing your questions and wounds into the light of a safe space can reward you with a more authentic spiritual life and a greater sense of wellbeing and peace.