Services
- Individual
- Family
- Adolescent/Teen
About My Clients
I specialize in supporting parents who feel at their wit’s end with challenging adolescent behavior, helping you restore calm, control, and connection at home. I work closely with families facing communication breakdowns, as well as individuals navigating overwhelming anxiety, burnout, and depressive symptoms. Together, we will develop practical, personalized strategies to break stressful patterns, improve family dynamics, and help you regain a sense of balance and relief.
My Background and Approach
Over my 20-year career, I have supported individuals and families across a variety of settings, from inpatient behavioral health to intensive in-home therapy. My approach balances warm, compassionate support with gentle challenge, empowering you to break unhelpful patterns and achieve meaningful growth. Drawing largely from Cognitive Behavioral Therapy (CBT) and Solution-Focused Interventions, I tailor practical, evidence-based tools to fit your unique goals and help you create lasting change.