Tara Parker

LCSW
Accepting Clients

Not your ordinary therapist. A genuine, authentic, casual and laid-back approach to therapy with an environment of unconditional support.

Clinical Social Worker in Holly Springs, NC

Services
  • Individual
  • Couples

About My Clients

Do you feel like you work so hard but never feel like you have your life together? Do you feel like you are constantly worrying about what other people think and worry that you aren't quite measuring up? Do you struggle with effective communication in your most valued relationships? You are not alone and we look forward to helping you gain some tools to gain control of your life and helping you to build fruitful, genuine and authentic relationships.

My Background and Approach

Tara has an energetic laugh that puts clients at ease and enjoys playfully incorporating her love of sarcasm into her work with her clients. She has been known to lovingly call people out on their “bologna” when she hears it and is a great accountability partner. Tara is also incredibly empathetic and provides a warm and safe environment and a quiet listening ear when the situation calls for it. Noticing and reading nonverbal communication and body language is a skill Tara possesses in spades so she often learns a lot even from things that go unsaid. Tara is judgement free and she encourages you to be genuine and authentic. Tara is passionate about working with adults who are struggling with life transitions or adjustments and those who experience anxiety due to "trying to do it all" and trying to be "everything for everyone". She knows and understands the pressures that our society puts on adults and aims to help them regain control of the chaos and find some peace.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Couples Counseling Motivational Interviewing
Other Techniques
  • Anger Management Therapy
  • Gottman Method Couples Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Narrative Therapy
  • Solution Focused Brief Therapy
  • Person-Centered (Rogerian)

Issues I Treat

Specialties
Anxiety Marriage Counseling
Other Issues
  • Anxiety
  • Attachment
  • Burnout
  • Depression
  • Family Conflict
  • LGBTQ-Friendly Therapists
  • Men's Issues
  • Parenting
  • Self-Esteem
  • Sexual Problems
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Oscar
  • Optum
  • United Healthcare
I offer online counseling in the following states:

At A Glance

  • Experience: 20 years of practice
  • Languages: English
  • Rate: $150 - 200/session

Info

Email Tara
300 S. Main Street
Suite 212
Holly Springs, NC 27540

Reach out to Tara