Tara Parker LCSW

I love working with clients who struggle with effective communication in their relationships, effective conflict resolution, and those who struggle with emotional vulnerability. Through our work together, we will develop tools and skills to help you have more genuine, authentic and frut

I love working with clients who struggle with effective communication in their relationships, effective conflict resolution, and those who struggle with emotional vulnerability. Through our work together, we will develop tools and skills to help you have more genuine, authentic and fruitful relationships with those that matter to you the most.

Cognitive behavioral therapy (CBT) is a form of treatment that has been demonstrated to be effective for a range of problems including depression, anxiety disorders, marital problems, and many others. One of the core principles of CBT is that many psychological problems are based in part on faulty or unhelpful ways of thinking and learned patterns of unhealthy behavior. CBT treatment typically involves changing unhealthy thinking and behavioral patterns.

Couples Counseling is a form of psychotherapy that can help you and your partner improve your relationship. Couples therapy can address a wide range of relationship issues, including recurring conflicts, feelings of disconnection, an affair, issues related to sex, or difficulties due to external stressors. Couples therapy can help you at any stage of your relationship, regardless of marital status, age, race, faith, or sexual orientation.

Motivational interviewing is designed to empower people to change by drawing out their own meaning, importance and capacity for change. Motivational Interviewing is based on a respectful and curious way of being with people that facilitates the natural process of change and honors client autonomy.

Cognitive behavioral therapy (CBT) is a form of treatment that has been demonstrated to be effective for a range of problems including depression, anxiety disorders, marital problems, and many others. One of the core principles of CBT is that many psychological problems are based in part on faulty or unhelpful ways of thinking and learned patterns of unhealthy behavior. CBT treatment typically involves changing unhealthy thinking and behavioral patterns.

Couples Counseling is a form of psychotherapy that can help you and your partner improve your relationship. Couples therapy can address a wide range of relationship issues, including recurring conflicts, feelings of disconnection, an affair, issues related to sex, or difficulties due to external stressors. Couples therapy can help you at any stage of your relationship, regardless of marital status, age, race, faith, or sexual orientation.

Motivational interviewing is designed to empower people to change by drawing out their own meaning, importance and capacity for change. Motivational Interviewing is based on a respectful and curious way of being with people that facilitates the natural process of change and honors client autonomy.

We all experience anxiety on a daily basis. It is only when it becomes unmanageable or keeps us from living the life we want to live that it becomes problematic. We can work together to uncover the root causes of your anxiety and to develop some tools for your toolbelt to utilize and manage the stress and worry when it creeps in at inopportune times or in unmanageable ways.