Services
- Individual
- Child
- Adolescent/Teen
About My Clients
If you are struggling through all of the changes the past few years, feeling overwhelmed, please consider reaching out for help. The current state can leave you feeling stressed, and sad, and sometimes you can’t shake off these feelings no matter how hard you try. I love working with individuals, children and teens to address issues such as anxiety, self esteem and relationship issues.
My Background and Approach
I have over four years experience in both an educational and community setting. One of my goals is to provide a safe space to explore feelings and struggles that you may be going through, and provide support to achieve your goals. I combine coping strategies with a safe space to process all of life’s situations and the emotions that come with it. I am trained in trauma focused cognitive behavioral therapy, have experience in anxiety, relational issues and self esteem. We will work collaboratively to find tools that can provide relief in your daily life. I am so honored to help you on your journey towards mental wellness. I encourage you to reach out if you have any questions.