Tara Arhakos (she)


I come with this disclaimer to all my clients "I am corny." From journaling to walking to silly putty. If it works, why not try it?

Licensed Professional Counselor in Monmouth Beach, NJ

  • Individual

About My Clients

Do you feel overwhelmed by all the pressures of being a woman? The pressure to be perfect and keep it all together causes anxiety, sleepless nights, and weight gain. Tired of feeling guilty about trying to care for yourself? I help women develop work-life balance and guilt-free self-care habits.

My Background and Approach

My years in counseling have shown me just how powerful a few basic skills and a whole lot of genuine care can do for someone. I believe in being a human with my clients, I'm definitely not perfect and I don't expect you to be either. So, you may stumble during treatment but that's why I am here is to have your back until you feel confident and secure taking your skills outside of the therapy room.

My Personal Beliefs and Interests

I believe therapy is more about self-care than anything else these days. I value the constant growth humans can strive for and I am personally energized by my own pursuit and the pursuit of my clients. My friends and clients describe me as laid-back but fun and energetic. I definitely live by my personal mantra "Let Go, Let Be." You'll even find it tattooed on my leg!

Insurance Plans Accepted
  • Out of Network
I offer online counseling in the following states:

At A Glance

  • Experience: 13 years of practice
  • Languages: English
  • Rate: $210 - 175/session


732-986-5323 Email Tara
44 West Street
Monmouth Beach, NJ 07750

Reach out to Tara