About My Clients
Do you feel overwhelmed by all the pressures of being a woman? The pressure to be perfect and keep it all together causes anxiety, sleepless nights, and weight gain. Tired of feeling guilty about trying to care for yourself? I help women develop work-life balance and guilt-free self-care habits.
My Background and Approach
My years in counseling have shown me just how powerful a few basic skills and a whole lot of genuine care can do for someone. I believe in being a human with my clients, I'm definitely not perfect and I don't expect you to be either. So, you may stumble during treatment but that's why I am here is to have your back until you feel confident and secure taking your skills outside of the therapy room.
My Personal Beliefs and Interests
I believe therapy is more about self-care than anything else these days. I value the constant growth humans can strive for and I am personally energized by my own pursuit and the pursuit of my clients. My friends and clients describe me as laid-back but fun and energetic. I definitely live by my personal mantra "Let Go, Let Be." You'll even find it tattooed on my leg!