Services
- Individual
- Adolescent/Teen
About My Clients
Hi! I can’t wait to hear from you! Have you been feeling anxious, stressed, worried, or depressed about your life and what’s happening around you? Feeling stuck or that you don’t have control, unsure, or that you are just going through the motions at times. Think to yourself... When was the last time you celebrated a small or big win just because. Or the last time you sat down and said out loud “I’m REALLY proud of myself?” Well, I’m proud of you for putting you first as you begin your journey.
My Background and Approach
My goal for the client’s therapeutic process is assist and support with empathy. Processing, and understanding needs, coping, life stressors, self-esteem, anxiety, depression, trauma, or other concerns. I utilize evidence-based practices, the cognitive behavioral model and aim for the therapeutic process to be understanding and comfortable.