Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
I treat teens and adults. My specialties are DOT SAP, depression, anxiety, trauma, addiction, problematic substance use, eating disorders, low-self-esteem, ADHD, ADD, codependency issues, grief, and chronic illness. I offer Virtual Sessions.
My Background and Approach
I believe that self-awareness and self-understanding are what release the ties that bind us. Many methodologies can get us there: Attachment Theory, Internal Family Systems, Cognitive Behavioral Therapy, DBT, Mindfulness, and Humanistic Therapy.
My Personal Beliefs and Interests
I believe that everyone has the right to love who they love. I believe that all people need to be is themselves. I believe everyone can become their authentic self with some patience and exploration. I believe that people are inherently good. People are violent because they have built protective mechanisms in their being to help them survive. I see what is hiding beneath the walls of protection, and I work with the client to help knock them down.