Services
About My Clients
I am passionate about working collaboratively with young and middle-aged adults, and adolescents and families who need support addressing boundaries, family dynamics, self-esteem, external expectations, and attachment . I also have experience and success in treating trauma, anxiety, depression, stress, and grief.
My Background and Approach
I am an Indian-American-Canadian TCK therapist trained at Columbia University. Growing up across North America, Europe, Africa, and Asia, I've gained insight into living within both individualistic and collectivist cultures. My therapeutic approach blends Emotion-Focused, Psychodynamic, and Somatic Breath-work to guide the release of repressed emotions stored in the body. We will address the stress, anxiety, and trauma of maneuvering a multicultural existence while healing your inner child and the wounds that have been developed through life's changes. Whether you're struggling with career choices, relationships, anxious thoughts, or the daily strain of trying to meet external expectations, I'm here to support you in forging your own path to authenticity.