Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
Often we find ourselves dealing with difficult times, feeling alone, not knowing which way to turn, or dealing with unresolved issues from our past. Therapy provides a safe space for an individual to put life into perspective, gain self-awareness, build self-esteem, and identify one's strengths. Let's embark on a journey together to help you achieve your goals and identify the path that you wish for your life.
My Background and Approach
As a licensed professional counselor, I believe in helping individuals find a new way of thinking about and approaching situations, working from a Cognitive Behavioral Health standpoint, as well as a Solution-Focused Therapy Approach. I provide a warm, inviting space for individuals to process their concerns & find healthy ways to regulate their emotions. I work with clients who may be struggling with depression, relationship issues, trauma, addiction, and more. During our first session, we will discuss what brings you to counseling and work collaboratively to create a plan to help you achieve your goals.