Services
- Individual
- Couples
About My Clients
My clients are individuals and couples who feel stuck in patterns that keep creating conflict, distance, mistrust, or emotional exhaustion. They may be healing from infidelity, struggling to communicate, navigating a major transition, or questioning how they show up in relationships. They want more than a quick fix; they’re ready to better understand what’s happening beneath the surface and create healthier, more connected ways of relating.
My Background and Approach
You may care deeply about your relationship and still feel exhausted by the same arguments, disconnected from your partner, unsure how to rebuild trust, or overwhelmed by the impact of infidelity. In our work, we slow things down and look beneath the surface so we can understand the emotions, needs, and patterns shaping what happens between you. I draw from the Gottman Method and Emotionally Focused Therapy, and when infidelity is part of the story, I help clients work through its impact with attention to accountability, emotional safety, trust, and repair. My goal is for you to leave therapy with greater clarity, stronger connection, and practical ways to navigate difficult moments differently—not just in session, but in your everyday life.
My Personal Beliefs and Interests
I believe relationships are deeply shaped by culture, family, identity, and lived experience, and therapy should make room for all of those parts of a person’s story. I’m committed to providing affirming, culturally responsive care, particularly for Black, Brown, and LGBTQ+ clients who may not always feel fully seen in traditional therapy spaces. I value honesty, accountability, compassion, and the belief that people can grow without being shamed for where they are starting. I also believe healthy relationships should make space for individuality, boundaries, emotional safety, and mutual respect. My goal is to create a space where clients can show up as themselves, explore difficult truths, and feel supported as they work toward the relationships and lives they want.