Services
About My Clients
Tammy wholeheartedly believes in the process of authentic connection. With a multicultural background, she recognizes each person is uniquely multifaceted. As a human being, each person represents a complex and rich life journey. As a client, every narrative/experience is regarded valuable, meaningful, and most deserving of attention.
My Background and Approach
Her approach to therapy is to meet you wherever you’re at in life, get curious about you, and then serve as YOUR team to journey alongside you. The goal is to provide a safe empathetic space, where you are respected and honored, and to foster creative growth towards intentionality, self-discovery, self-empowerment, and healing. Her focus is your evolution towards the best version(s) of yourself that you like to be. With 5 years’ experience in community mental health, psychiatric facility, and prison systems altogether, Tammy has supported youths and adults with assessments, skills training, as well as therapy for individual, family, and group. She utilizes Cognitive Behavioral Therapy, Trauma Focused Therapy, EMDR, and person-centered insights and planning, to address a wide range of emotional/behavioral concerns (including loss, grief, and shame); and hope to break the stigma of mental health one conversation at a time. She also enjoys globetrotting, video games, and loves hedgehogs.