Tammy Alsing

LMHC

Welcome to Cope Well Counseling Associates. I specialize in helping clients COPE WELL so they can LIVE BETTER. You are worth it!

Licensed Mental Health Counselor in Brandon, FL

Services
  • Individual
  • Couples
  • Family
  • Child
  • Adolescent/Teen

About My Clients

Are you hurting? Have life’s challenges left you feeling overwhelmed or hopeless? Are you the parent of a struggling teen? You can find hope and healing through counseling. Whether you are looking to improve your relationship, heal from grief, or help your child get back on the right track…you’ve come to the right place!

My Background and Approach

Among my diverse professional experiences, my professional passion has always been rooted in helping those who have experienced great loss. For nearly two decades I worked in Hospice and bereavement care. One would say this makes me an expert in the area of grief and loss, but I say that this experience made me an expert in life and living. On my path to round out my experience working with trauma, loss, and PTSD, I began serving those who serve our country. As a Military Family Life Counselor, since 2015, I’ve had the privilege and honor of supporting military service members and their families as they cope with challenges unique to military life. I consider myself an integrative therapist blending various therapeutic approaches based on the individual needs of my clients with an emphasis on cognitive-behavioral, solution-focused, and person-centered therapies, along with mindfulness and motivational methods to help my clients achieve balance and wellness in their lives.

My Personal Beliefs and Interests

I believe that balance is the key to a wholehearted self and a fulfilling life. As such, I like to think that I offer my clients a straightforward and direct approach, balanced with acceptance, compassion and patience. I encourage my clients to take an active role in the therapeutic process, which requires a willingness to replace unhealthy thoughts and behaviors with more productive ones that empower them to move forward in life. I have learned that self-love is the greatest love of all and is necessary for becoming the best version of your self. Together, we’ll build a trusting relationship where you’ll feel safe to work at your own pace.

Insurance Plans Accepted
  • Out of Network
  • Cigna

At A Glance

  • Experience: 28 years of practice
  • Rate: $90 - 120/session

Info

833-426-7464 Email Tammy
303 Bryan Road
Suite 2
Brandon, FL 33511

Reach out to Tammy