Services
- Individual
About My Clients
With nearly 19 years in the mental health field, I’ve worked in a variety of settings—12 years in community mental health, 5 years in school-based programs, and the last 2 plus years working with older adults. My style is compassionate, open-minded, and practical. I focus on helping people face challenges with confidence and find solutions that truly work for them.
My Background and Approach
I work with adults and seniors dealing with anxiety, stress, grief, life transitions, and trauma. I also support caregivers and those adjusting to chronic illness or retirement. My goal is to provide a compassionate, safe space where clients feel understood and empowered to make positive changes.
My Personal Beliefs and Interests
I believe in the power of self-determination and personal choice when it comes to self-improvement.