Services
- Individual
- Child
- Adolescent/Teen
- Group
- Neuropsychological Assessment
About My Clients
As a mental health professional I specializing in working with youth athletes ages 6-24, coaches, and parents who are deeply committed to enhancing their performance, both in their sport and in life. Together we work on the athletes chosen goals creating mental fortitude and skills necessary to excel under pressure, overcome obstacles such as injuries, and work cohesively as part of a team. Athletes learn skills such as relaxation, self-talk, imagery, concentration/focus, and more!
My Background and Approach
As a former competitive athlete and long time coach I understand the pressure associated with competitive sports. Academically, I hold a Master’s Degree in Sport Psychology and a Doctoral Degree in Counseling. My treatment approach is humanistic and behavioral in nature. The focus is on caring for the whole-athlete and teaching effective behavioral skills.
My Personal Beliefs and Interests
My foundational belief is rooted in the principle that clients are the true experts on their own lives. With professional training as a coach and counselor, I am deeply committed to fostering an environment that not only respects but celebrates this expertise. My approach is designed to empower individuals, encouraging them to explore and discover their own goals. This journey of self-discovery is paramount, and I believe that every individual has the inherent capacity to navigate their path to personal growth and fulfillment.In my practice, I strive to create a space that embodies acceptance and unconditional positive regard for all clients.