Tamika Brice (She/Her)

LPC
Accepting Clients

Hello! I’m Tamika Brice, a Licensed Professional Counselor and Certified Anger Management Specialist

Licensed Professional Counselor in Hampton, VA

Services
  • Individual

About My Clients

I help teenagers and adults in Virginia explore the root of their emotions, thoughts, and behaviors, as I believe that true change comes from understanding the “why” behind our actions. By gaining this insight, we can work together to develop meaningful, sustainable changes that align with your personal goals.

My Background and Approach

My counseling approach is person-centered and strength-based, ensuring a culturally responsive, nonjudgmental space where clients feel seen, heard, and supported.

My Personal Beliefs and Interests

I believe that healthy relationships, empathy, and humor are powerful tools for lasting change, and I bring that energy into every session.

Techniques I Use

Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Culturally Sensitive Therapy
  • Dialectical Behavior Therapy (DBT)
  • Eclectic Therapy
  • Existential Therapy
  • Humanistic Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Person-Centered (Rogerian)
  • Internal Family Systems

Issues I Treat

Specialties
Anxiety Historical/ Intergenerational Trauma Relationship Issues
Other Issues
  • Anger Issues
  • Anxiety
  • Attachment
  • Burnout
  • Codependency
  • Depression
  • Divorce
  • Grief or Loss
  • Historical/ Intergenerational Trauma
  • Men's Issues
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Issues
  • Self-Esteem
  • Systemic Oppression Therapy
  • Teen Issues
  • Veterans/Military Service
  • Women's Issues
Insurance Plans Accepted
  • Out of Network
  • Aetna
  • Humana
  • Medicaid
  • Optum
  • TRICARE
  • United Healthcare
  • Optima Family Care
  • Optima Health Plan
  • Sentara Health
  • Sentara Health Plans
I offer online counseling in the following states:

At A Glance

  • Experience: 24 years of practice
  • Languages: English
  • Rate: $150 - 200/session

Info

Email Tamika
101 Eaton Street
Hampton, VA 23669

Reach out to Tamika