Services
About My Clients
I offer personalized, holistic mental health care designed to help you feel your best—mentally, emotionally, and physically. Whether you're dealing with anxiety, burnout, focus issues, or simply want to feel more balanced and in control, I'm here to support you. My services include psychiatric evaluations, medication and supplement management, video therapy, and coaching. I also integrate nutrition and lifestyle support into care, blending traditional and functional approaches to help you heal.
My Background and Approach
I am a doctorally prepared, board-certified psychiatric nurse practitioner who uses an integrative, strengths-based approach. I draw from CBT to help patients shift negative thoughts and behaviors, Motivational Interviewing to support change, and Supportive Therapy to validate emotions and reinforce strengths. I also incorporate Positive Psychology and Solution-Focused Therapy to promote resilience and build on what’s already working.
My Personal Beliefs and Interests
I believe in kindness, equality, and the power of compassion. As a proud supporter of the LGBTQ+ community, an animal lover, and a dedicated single parent, I value authenticity, resilience, and creating a better world for the next generation.