Tami Fradette

LPC

Welcome! I am excited that you are taking steps to improve your health and wellbeing.

Counselor in Bellevue, MI

Services
  • Individual

About My Clients

Feeling that life’s challenges may be too much to bear on your own? We have all experienced times of feeling alone and challenged by our life struggles. No matter what you are feeling, or what you may have been told, there is hope. Today is the day to take a step forward to getting your life back.

My Background and Approach

My approach is non-judgmental, empathetic, and compassionate. I believe that knowledge is power and that everyone has the capacity to grow and change. I genuinely look forward to walking alongside you on this journey and, as you invest yourself, I ask that you exercise patience and trust the process.

My Personal Beliefs and Interests

I believe in hope and how far it can carry us through our struggles. When our lives feel like a vase with many cracks, I see this as an opportunity for growth and change. I believe that we can fill those spaces with potential, challenge what we feel is broken, and move forward with confidence and clarity. I became a mother at the age of sixteen. With this I felt the immense pressure of not only navigating the world of being a parent, but still trying to figure out who I was as a person and what I wanted to do with my life. I began having severe anxiety and self esteem issues, which later led to health problems. My journey to wellness began with seeking therapy. This allowed me to step back and see my life from another perspective, to work through deep feelings, and experience a sense of hope and freedom that I had never had before. As Desmond Tutu once said, "Hope is being able to see the light despite all of the darkness."

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Mindfulness-Based Cognitive Therapy (MBCT) Solution Focused Brief Therapy
Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Holistic Therapy
  • Person-Centered (Rogerian)
  • Trauma Therapy

Issues I Treat

Specialties
Anxiety Grief or Loss Post Traumatic Stress Disorder (PTSD)
Other Issues
  • ADHD Therapists
  • Aging Concerns
  • Body Image Issues
  • Child Issues
  • Depression
  • Grief or Loss
  • Historical/ Intergenerational Trauma
  • Post Traumatic Stress Disorder (PTSD)
  • Women's Issues
Insurance Plans Accepted
  • Medicaid
  • Meridian
  • Blue Cross Blue Shield (BCBS)
  • Blue Cross Complete
  • McLaren Health Advantage
I offer online counseling in the following states:
I have experience with the following
  • Agnosticism
  • Buddhism
  • Christianity
  • Judaism

At A Glance

  • Experience: 6 years of practice
  • Rate: $90 - 150/session

Reach out to Tami