Services
About My Clients
Are you at a crossroad where enough is enough and need to make change in your life? Change can can mean healing from the past, resolving shame you carry and or improving the relationship with yourself. I provide individual and couple counseling focused on resolving core issues that bring on anxiety, depression and relationship problems. If you're ready to take a leap of faith for yourself, then we will begin the journey together.
My Background and Approach
My style is eclectic, person-centered and warm. I will pull from a variety of practiced modalities and interventions that support the need in the moment, but my primary intervention is exploring your story through an attachment and psychodynamic lens. This approach is to help you have a deeper self-understanding, while empowering you to make the changes you seek in your life.
My Personal Beliefs and Interests
My approach to therapy is rooted in my values of acceptance, empathy and human connection. I believe we all have the capacity to heal our wounds and make the meaningful changes we seek in our lives and more importantly, the ability to live authentically.