Dr. Talyah Polee, DSW, LMFT (She/Her)

LMFT
Accepting Clients

I specialize in Narcissistic Abuse, Racial Trauma, Anxiety, and Depression.

Licensed Marriage & Family Therapist in California

Services
  • Individual
  • Couples
  • Family
  • Adolescent/Teen

About My Clients

Do you constantly feel like you’re hard on yourself? Do you only negatively notice yourself? Are you constantly wondering if your feelings are valid? Do you find yourself in unhealthy relationship dynamics? I’m here to facilitate a healthy healing space to help you cope with life’s challenges, and help you gain a deeper understanding of yourself. You deserve freedom and space to show up in places and relationships without armor. Lets begin to heal.

My Background and Approach

I adopt a holistic approach that combines warmth and encouragement. My goal is to empower you to gain a profound understanding of yourself, including your thoughts, emotions, and perceptions of the world around you. Together, we will navigate your journey towards healing!

Techniques I Use

Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Attachment Theory
  • Coaching
  • Cognitive Behavioral Therapy (CBT)
  • Couples Counseling
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Somatic Therapy: Body-Based Healing for Emotional Trauma
  • Trauma Therapy
  • Schema Therapy

Issues I Treat

Other Issues
  • Abuse
  • Anger Issues
  • Anxiety
  • Attachment
  • Burnout
  • Codependency
  • Depression
  • Divorce
  • Domestic Violence or Intimate Partner Violence
  • Family Conflict
  • Grief or Loss
  • Historical/ Intergenerational Trauma
  • Marriage Counseling
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Identity
  • Relationship Issues
  • Self-Esteem
  • Systemic Oppression Therapy
  • Women's Issues
Insurance Plans Accepted
  • Out of Network
  • Aetna
  • Cigna
  • Optum
  • United Healthcare
  • UnitedHealthcare
I offer online counseling in the following states:

At A Glance

  • Experience: 8 years of practice
  • Rate: $200/session

Reach out to Dr. Talyah