Services
- Individual
About My Clients
I work with adults on an individual basis, ages 18 and up. I warmly welcome clients of all genders, ethnicities, sexual orientations, and faiths. So often, we have the right person to talk to, but it is not the right time. Or we have the right time, but it’s not the right person. My goal is to provide those two things. The right person and the right time for you to address the problems in your life. You will find acceptance and understanding as my client.
My Background and Approach
My role is to support clients with evidence-based and effective therapy, as they work to cope with difficulties, improve their lives, and bring about positive change. My approach is non-judgemental, compassionate, and tailored to meet each client's needs. Each of us is doing the best we can given our experiences and resources. Whether you are experiencing a crisis or simply looking to improve self-reflective skills, the goal of my practice is to provide clients with tools that become resources to enable them to better cope, make positive changes, and accept change.
My Personal Beliefs and Interests
As we go through our lives, we do our best to avoid being hurt and to avoid hurting others. Yet inevitably - because we are human - we all struggle with harms done to us by others, and harms we have done to others. There can be apology and/or forgiveness in how we respond to those harms - and sometimes neither are possible. My practice is dedicated to helping people respond in ways that empower them to apologize, to forgive, and sometimes both.