Taja Arnold

Accepting Clients

Christian MFT Associate helping you heal, grow, and reconnect. Trauma-informed therapy + coaching. Fueled by matcha & lighthearted moments!

Marriage and Family Therapist Associate in East Brunswick, NJ
Supervised by Rhea Parks #37FI00202200

Services
  • Individual
  • Couples
  • Family
  • Child
  • Adolescent/Teen

About My Clients

My clients are individuals, couples, and families seeking emotional healing, deeper identity, and stronger relationships. Many are faith-driven or spiritually curious, navigating trauma, transitions, or relational conflict. They’re ready to grow, reconnect, and rediscover their sense of purpose. They value a supportive, compassionate space where therapy and coaching help them feel grounded, understood, and empowered.

My Background and Approach

My background is rooted in trauma-informed, relational, and identity-focused work that is shaped by both clinical training and faith-based values. I enjoy helping individuals, couples, and families explore the deeper patterns impacting their emotional well-being, relationships, and sense of self. My approach blends narrative, attachment-based, and systemic perspectives, with room for spiritual integration when desired. I believe in meeting clients where they are, honoring their stories, and guiding them toward healing through safety, compassion, and collaboration. I also incorporate coaching for clients seeking practical tools, clarity, and personal growth outside of traditional therapy. Whether addressing trauma, identity, faith, or relational challenges, I strive to create a grounded, supportive space where clients feel empowered to grow, reconnect, and move forward with purpose.

Techniques I Use

Specialties
Coaching Solution Focused Brief Therapy
Other Techniques
  • Coaching
  • Cognitive Behavioral Therapy (CBT)
  • Couples Counseling
  • Gottman Method Couples Therapy

Issues I Treat

Specialties
Relationship Issues Self-Esteem Spirituality
Other Issues
  • Adoption Issues
  • Anger Issues
  • Anxiety
  • Attachment
  • Burnout
  • Career Counseling
  • Depression
  • Divorce
  • Family Conflict
  • Grief or Loss
  • Marriage Counseling
  • Parenting
  • Relationship Issues
  • Self-Esteem
  • Spirituality
  • Suicidal Thoughts
  • Teen Issues
  • Women's Issues
Insurance Plans Accepted
  • Cigna
  • AmeriHealth
  • Horizon Blue Cross Blue Shield (BCBS)
  • Horizon NJ Health
I have experience with the following
  • Christianity

At A Glance

  • Experience: 2 years of practice
  • Languages: English
  • Rate: $40 - 80/session

Info

Email Taja
646 NJ
East Brunswick, NJ 08816

Reach out to Taja