Services
About My Clients
I work with clients who struggle with depression, anxiety, trauma, relationships, or substance abuse. During initial sessions, we will work together to address concerns and collaboratively create a plan to obtain established goals. Within the first month, many of my clients have felt comfort, trust in the process, and experience growth through insights gained to sustain continued improvement.
My Background and Approach
Much of my experience has been in community mental health, working with children, teens, and adults in managing their anxiety, depression, and other symptoms contributing to the increase in symptoms. Within the last 10 years, I have learned much about myself in my growth, which ignited a passion to help others on their journey for self-growth. It is not easy to ask for help, so I prioritize creating a safe environment for individuals to feel trust and can be vulnerable in the room. Many individuals have struggled with issues related to trauma, grief, addiction, anxiety, and/or other life changes. My hope is to provide you with your own personal insight, to establish a healthy and balanced lifestyle. As a minority woman, I am aware of culture differences and how differences can make us feel alone in this crowded world.