Services
- Individual
About My Clients
If you're feeling overwhelmed, stuck, or simply want to feel like yourself again, you're in the right place - I'm here to help you. Many of my clients are college-age or early adulthood, trying to find their path, better manage stress, and overcome anxiety & depression. I also love helping fellow therapists seeking their own support and inner work. But whatever your background, if you're open, curious, and motivated for change, I'm here to support you and look forward to working with you.
My Background and Approach
I was inspired to become a therapist after going to therapy myself helped me transform my life at a time when I was struggling with depression and anxiety. For the last 12+ years, I've worked in a diverse range of settings with people from all walks of life, and that depth and diversity of experience informs the care I strive to provide. My approach is warm, compassionate, kind and collaborative and I tailor treatment specifically to your unique personality, goals and strengths. I approach each session with curiosity and openness. Clients say they feel safe, relaxed and comfortable sharing with me, and appreciate that I truly listen. When appropriate, I also like to suggest extra tools & resources for clients to practice in between sessions to further enhance treatment and progress. Working with me, you can expect to make tangible progress from the first session onward as we work toward achieving your therapeutic goals.
My Personal Beliefs and Interests
I believe mental health and wellbeing are are a fundamental human right. I also believe deeply in this work, as I know that the more each of us can heal our wounds and access peace within, the sooner the world can become a more peaceful, compassionate and harmonious place. I'm glad to work with anyone who honestly seeks help and am proud to support people of all backgrounds, races, gender identities or sexual orientations.