Services
About My Clients
I work with clients navigating C-PTSD, anxiety, depression, and mood disorders. In our initial sessions, we'll focus on building trust and rapport while collaborating to find what feels most helpful for you. My approach is integrative and empathic, drawing from EMDR, IFS, Somatic Therapy, Mindfulness, and CBT to support healing and growth.
My Background and Approach
I deeply value hearing people’s stories—it’s a privilege to walk alongside others as they rewrite narratives that no longer serve them. My goal is to provide a safe, supportive environment for healing, exploration, and growth. My style is empathic and warm. You are the expert of you; I'm here to help guide you through reflection, change, and growth. Through a therapeutic, collaborative process, we will work together to get you where you want to be.