Tabitha Rupard (she/her)

Accepting Clients

I am a passionate mental health professional here to help you on your journey to living a happier, healthier life.

Licensed Professional Counselor in Texas

Services
  • Individual
  • Couples
  • Adolescent/Teen

About My Clients

Working with therapy clients who are motivated for change and seeking happier, healthier lives is incredibly rewarding. I am dedicated to supporting individuals who are committed to their personal growth and well-being. Through a collaborative and strengths-based approach, I help clients identify and overcome barriers, develop effective coping strategies, and cultivate positive habits. It is a privilege to witness their progress and witness their transformation as they take charge of their lives

My Background and Approach

I am a licensed therapist with a Master's degree in Counseling Psychology and specialized training in the treatment of substance abuse, trauma, and mood disorders, such as depression, anxiety, and bipolar disorder. With several years of experience, I have supported individuals and families facing addiction, helping them navigate recovery. I also have expertise in trauma-informed care, guiding clients through healing and growth. In working with individuals struggling with mood disorders such as depression, anxiety, and bipolar, I utilize evidence-based techniques to manage symptoms and enhance overall well-being. My client-centered approach creates a safe space for exploration while providing practical tools and strategies. My goal is to empower clients to gain insight, improve emotional well-being, and create positive change in their lives.

My Personal Beliefs and Interests

As a therapist, I am deeply committed to promoting equality for all and eradicating the stigma surrounding mental illness. I believe that everyone deserves equal access to mental health resources and support, regardless of their background, identity, or circumstances. I am passionate about creating an inclusive and affirming space where you feel safe, validated, and empowered to explore your unique experiences. I am dedicated to challenging the stigma associated with mental illness and strive to educate others, reduce misconceptions, and foster understanding and empathy. I am actively involved in advocacy efforts and support various causes related to mental health and social justice. I strive to stay informed on the latest research, best practices, and social issues affecting mental health. My goal is to create a safe and inclusive space for you to discuss your mental health concerns without fear of judgment or shame, while working towards a more just and compassionate society.

Insurance Plans Accepted
  • Aetna
  • Cigna
  • Oscar
  • Optum
  • Oxford Health Plan
  • United Healthcare
  • Out of Network
  • UMR
I offer online counseling in the following states:

At A Glance

  • Experience: 9 years of practice
  • Languages: English
  • Rate: $150/session

Reach out to Tabitha