Services
- Individual
- Child
- Adolescent/Teen
About My Clients
I provide individual sessions, both in person and virtually. I work with children, adolescents, and adults using a person-centered approach that honors your unique experiences and goals.
My Background and Approach
I tailor therapy to meet your individual needs by integrating evidence-based approaches, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), play therapy, experiential interventions, and Animal-Assisted Therapy.
My Personal Beliefs and Interests
I believe that healing happens through authentic connection and that every person has the ability to grow, heal, and build a meaningful life. Whether you're experiencing anxiety, trauma, grief, life transitions, relationship challenges, or feeling overwhelmed by life's demands, you don't have to face it alone. Together, we'll work at a pace that feels comfortable while focusing on your strengths and creating lasting change.