Services
- Individual
- Adolescent/Teen
About My Clients
I have been practicing therapy for 6 years in various settings, with diverse populations. I have worked with clients with a wide range of concerns including depression, anxiety, grief and loss, women's issues, relationship issues, LGBTQ+, life transitions, family problems, chronic illness, career challenges, bipolar and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. I believe in treating everyone with respect, sensitivity, and compassion.
My Background and Approach
My therapeutic approach focuses on integrating evidence-based therapeutic approaches (Cognitive Behavioral Therapy, Motivational Interviewing , and Solution-Focused Therapy), as well as alternative practices, such as mindfulness and meditation to achieve a holistic level of wellness. I am here to collaborate with you and together we will work to reach your goals.
My Personal Beliefs and Interests
My goal is to create a warm and supportive environment that is safe and welcoming. Simply put, life can be hard! Let me empower you to not only face the challenges, but to overcome them with great success!