Sylwia Wielgosz (xe/xer/xers)

LMHC
Accepting Clients

affirming, empowering, holistic

Licensed Clinical Mental Health Counselor in New York

Services
  • Individual
  • Couples

About My Clients

I have a professional history of assisting clients who are in recovery from incarceration, substance use, complex trauma (including socioeconomic and spiritual oppression), cis- and hetero-normativity, and causing harm. My cultural competence extends from alternative (BDSM, polyamory, occultist, etc.) to traditional (family-oriented, religious, etc.) lifestyles.

My Background and Approach

It is my responsibility to utilize evidence-based therapeutic techniques, provide you with psychoeducation regarding mental health, validate and affirm you, help you find your power, and consistently address the tasks and goals we create together for your treatment plan.

My Personal Beliefs and Interests

I'm a member of the queer community and supportive of the BLM movement. My full-time job is as a consultant with the Administration for Children's Services.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Gottman Method Couples Therapy
Other Techniques
  • Anger Management Therapy
  • Culturally Sensitive Therapy
  • Eclectic Therapy
  • Emotionally Focused Therapy (EFT)
  • Existential Therapy
  • Feminist Therapy
  • Gottman Method Couples Therapy
  • Harm Reduction Therapy
  • Holistic Therapy
  • Humanistic Therapy
  • Intervention
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Narrative Therapy
  • Psychoanalytic
  • Psychodynamic Therapy
  • Solution Focused Brief Therapy
  • Person-Centered (Rogerian)
  • Trauma Therapy

Issues I Treat

Specialties
Body Image Issues Immigration/Acculturation LGBTQ-Friendly Therapists
Other Issues
  • Abuse
  • Addiction
  • Anxiety
  • Autism Spectrum Disorder
  • Depression
  • Dissociative Disorders
  • Divorce
  • Domestic Violence or Intimate Partner Violence
  • Family Conflict
  • Gender Identity Therapy
  • Grief or Loss
  • Marriage Counseling
  • Men's Issues
  • Obsessive Compulsive Disorder (OCD)
  • Oppositional Defiant Disorder (ODD)
  • Parenting
  • Physical Disability
  • Polyamorous and Open Relationships
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Sexual Problems
  • Spirituality
  • Systemic Oppression Therapy
  • Traumatic Brain Injury (TBI)
  • Veterans/Military Service
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Oscar
  • Blue Cross Blue Shield (BCBS)
  • Oxford Health Plan
  • United Healthcare
I offer online counseling in the following states:
I have experience with the following
  • Agnosticism
  • Atheism
  • Buddhism
  • Hinduism
  • The Satanic Temple
  • Wicca/Paganism

At A Glance

  • Experience: 15 years of practice
  • Languages: English
  • Rate: $120 - 120/session

Reach out to Sylwia