Sylvia Ledet (she/her)

Licensed Professional Counselor
Accepting Clients

My clients can expect empathy, understanding, and compassion when working with me. I strive to make them feel safe and comfortable.

Licensed Professional Counselor in Texas

Services
  • Individual

About My Clients

Your heart races, you can’t sleep, and you worry about everything daily. You blame yourself, and you feel like you have failed. You are exhausted! You just need someone to understand! I am here to listen. I believe in building a collaborative and compassionate therapeutic relationship where you feel understood. Encouraging and supporting my client in their process of self-discovery, as they uncover what hurts and what is needed to repair it.

My Background and Approach

I am a License Professional Counselor in the state of Texas. In 2000, I graduated from the University of Texas at Brownsville with a Master of Education degree in Guidance and Counseling. I have 22 years of experience as a counselor. I am currently working with adults. I use Cognitive Behavioral Therapy, Person Centered, and Solution Focus Therapy to help my clients find techniques and coping skills. Providing clients an opportunity to express themselves without judgment. Helping clients work through issues inspiring and motivating them to be all they are capable of being.

My Personal Beliefs and Interests

As I child I was bullied in school, because of that, I experienced depression and anxiety. I had very low esteem. I know how it feels, and to think that you are not enough. The reason I became a counselor is to help people, so they don't feel the way I did. There is hope! You can feel better!

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT)
Other Techniques
  • Person-Centered (Rogerian)

Issues I Treat

Specialties
Anxiety Depression Self-Esteem
Other Issues
  • Anxiety
  • Depression
  • Family Conflict
  • Grief or Loss
  • Self-Esteem
  • Spirituality
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Oscar
  • Optum
  • Blue Cross Blue Shield (BCBS)
  • Oxford Health Plan
  • United Healthcare
I offer online counseling in the following states:
I have experience with the following
  • Christianity

At A Glance

  • Experience: 9 years of practice
  • Languages: English, Español
  • Rate: $90 - 120/session

Reach out to Sylvia