Services
- Individual
- Couples
About My Clients
Most of the clients I work with are highly motivated to explore cycles and patterns that keep them feeling stuck in their relationships or from feeling the way they want to feel. I work with individuals and couples seeking support with premarital and marital counseling, affair recovery and breaches of trust, discernment counseling, and separation/divorce. I help those struggling with self-esteem, anxiety, grief, and loss.
My Background and Approach
I am trained in an evidence-based model called Emotionally Focused Therapy (EFT). This approach is rooted in the importance of secure attachments. I utilize a holistic lens in order to best understand my clients within the context of all the numerous relevant factors that influence their thoughts, feelings, and responses to life.
My Personal Beliefs and Interests
I believe that humans are made for connection. We need each other. Society often tells us that to require help and support is a weakness. Needing love and connection is actually one of our greatest strengths as humans. I believe that true healing, growth, transformation, and fulfillment comes from moving our internal experiences outside of ourselves and sharing it with others. We are not meant to live in isolation. I aim to foster a safe and accepting space for my clients to begin to explore patterns that no longer serve them and to create a life of greater truth. I am passionate about supporting people as they rediscover themselves in new and more authentic ways.