Services
- Individual
- Couples
- Adolescent/Teen
About My Clients
I invite individuals from all walks of life to embark on this journey with me. I offer counseling for adolescents ages 13 and older, adults, and couples.
My Background and Approach
I spent the majority of my graduate studies as a counselor at a university counseling clinic, providing therapy to college students and members of the local community. During this time, I was trained under the supervision of licensed psychologists, primarily in the application of Cognitive Behavioral Therapy and Mindfulness-based techniques with clients. Since being in private practice, these theoretical approaches have guided my therapeutic interventions with clients.
My Personal Beliefs and Interests
I approach therapy with the goal of identifying patterns in thinking and behavior, in order to help clients alter the negative cycles that have maintained their symptoms. Ultimately, I want to empower my clients by giving them a safe space to freely express their concerns, while also equipping them with the tools to manage their circumstances.