Services
About My Clients
You're looking to feel empowered, you're looking for some guidance in life. Maybe you are struggling with a mood disorder or tough life transition. Trust me, I have been there too. Let me help you in this therapeutic journey. I won't lie and say that it will be easy, but I can tell you that it will be worth it. Any good therapist will tell you that therapy is not a linear recovery, there are slopes, ditches, and backtracking involved. My goal is to help empower & encourage you through it.
My Background and Approach
My work is trauma informed and I help my clients learn healthy coping skills to facilitate positive growth. I do a lot of work with cognitive behavioral therapy, dialectical behavioral therapy, and gestalt strategies. I believe that therapy is a collaborative journey between client and counselor. I take a holistic view of the client to create a personalized treatment plan. Each person is unique, there is not a “one size fits all” cure in therapy.
My Personal Beliefs and Interests
Pro-women #BLM LGTBQ+ Pro-choice Pro universal healthcare