Services
- Individual
- Group
About My Clients
I specialize in helping adults find relief while navigating the effects of severe mental illnesses, traumas, depression, and anxiety. I believe you are capable of growth and coping with current challenges. Centering compassion and person-centered approaches, I offer therapy that helps you improve daily life functioning, prevent relapse of symptoms, increase insight and motivation for recovery, set personal goals, and enhance life satisfaction.
My Background and Approach
I have over seven years of experience working with people experiencing psychosis, PTSD, suicidal thoughts, depression, and self-harm. I also have lived experience with mental healthcare and neurodivergence, and I use these insights to better inform my practice. I value personal autonomy, validation, commitment, diversity, and collaboration.