Services
About My Clients
I work best with high-achievers — driven women and men, young adults, and teens — who seem put-together on the outside but feel anxious, disconnected, or stuck within. Many are athletes managing performance pressure, or neurodivergent individuals looking for an affirming, judgment-free space. If you're ready to build genuine self-esteem, communicate more authentically, and reconnect mind and body instead of just pushing through, you're in the right place. I'd love to support you.
My Background and Approach
I'm an Associate Marriage and Family Therapist (AMFT) in Beverly Hills, currently finishing the final steps toward my full LMFT licensure. Before therapy, I worked as a personal trainer, yoga instructor, and nutrition coach — which is why I approach healing as a mind-body process, not just talk therapy. That background helps me connect with athletes and high-achievers who are used to pushing hard and need support that actually keeps pace with them. My training spans mindfulness, compassion-focused therapy, parts work, somatic approaches, and DBT, so our work can adapt to what you need rather than one rigid method. I'm also supervised by a clinician with an entertainment background and a strongly neurodivergent-affirming lens, meaning you get a genuinely open-minded, judgment-free space.
My Personal Beliefs and Interests
At my core, I believe every person deserves a space where they can show up exactly as they are, without fear of judgment. I try to lead with openness — not just as a professional stance, but as a genuine value I hold. I don't believe in one "right" way to live, love, grieve, achieve, or heal, and I don't come into sessions with a checklist of who you should be by the end of them. What that means for you is simple: whatever you bring into the room — your identity, your struggles, your contradictions, your unconventional choices — I want to meet it with curiosity rather than a verdict. I think real growth happens when people feel safe enough to be honest, and people feel safe when they trust they won't be judged for what they say. My goal is to be a steady, supportive presence you can be fully yourself with, so that our work together becomes less about performing "wellness" and more about actually finding it.