Services
About My Clients
I work with adults navigating trauma, healing from past abuse, relational stress, anxiety, and life transitions. Many of my clients have experienced relational harm, struggle with boundaries, or feel stuck in patterns that impact their self-worth and emotional well-being. I provide a supportive, trauma-informed space to build insight, strengthen coping skills, and foster healthier relationships, autonomy.
My Background and Approach
I am a trauma-informed therapist specializing in working with adolescents, young adults, and adults who have experienced a trauma, abuse, family disruption, and/or relational stress. My approach integrates evidence-based modalities including Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), EMDR-informed interventions, and strengths-based practices to support emotional regulation, identity development, and trauma processing. I focus on creating a safe, collaborative environment where clients can build insight, develop effective coping skills, and strengthen their sense of autonomy and resilience. I also work closely with necessary multidisciplinary teams to support continuity of care and meaningful progress across settings.