Services
About My Clients
It's not for lack of effort. You're not here because you're not trying, but because no matter what you're trying, what you do ends up driving you further apart. My clients do their best to show up for their partners, but their effort is leaving them more exhausted and alone than ever. You spend an awful lot of time in your head trying to figure out what's going wrong and what to do next, but deep down you know this is not only not working, but getting worse.
My Background and Approach
I’m here to get into it with you. Using Emotion Focused Therapy and a kind, firm hand, I'll help you both to safely experience your emotions with support. We'll practice in session how to share feelings in a softer, safer way. We'll figure out what needs to change and the tools you need do so. We'll do it together. Little by little, you’ll start to feel like you’re in a new relationship. You'll feel confident you can handle challenges without the wounding. You’ll feel more secure knowing your partner has your back. You’ll feel closer. Love was always going to be messy, but the balance with connection & love is what makes it worth it. Call now and let’s help you feel at home together again.
My Personal Beliefs and Interests
My practice operates from a place of fundamental non-judment. There is no right way to be in relationship--only what's working, how we can move more skillfully, what strengthens bonds, and what choices move us toward more confident regulation of ourselves and others. Change is incremental, possible, and inevitable. I'm firmly anti-racist & HAES-aligned.