Services
- Individual
About My Clients
I see women aged 18 and up. My clients are women who are looking for a safe space to talk and develop strategies to help them move forward in life. Together, we can help you get unstuck.
My Background and Approach
I use a variety of techniques to help clients calm their anxiety and better understand their thought processes. Ultimately, however, you are the expert in your own life, and I encourage you to trust your instincts--which is something women aren't usually encouraged to do. My primary goal is to create a safe, validating environment where you will feel comfortable and heard.
My Personal Beliefs and Interests
I'm a huge believer in the value of therapy. It has certainly helped me numerous times in my own life. In my free time, I enjoy volunteering in my community, hiking, gardening and spending time with my family. My therapeutic approach is based in anti-oppression principles, seeking to honor each person’s individuality and autonomy.