Services
About My Clients
I see men and women, ages 14+, as well as couples, in my practice. My work with individuals often focuses on depression and anxiety. I have specializations in eating disorders, maternal mental health, life transitions, divorce, and parenting support. I also work with couples, some in crisis, some struggling with a specific issue such as communication or parenting styles, and others just striving to strengthen their relationship.
My Background and Approach
I have been a licensed therapist in PA for almost 30 years. I am currently licensed in DE as well, and I have a NJ license pending. I have provided therapy to individuals, families and couples in many different levels of care including in-patient hospitals, partial and IOP programs, and the out-patient level as well. I find that people often seek therapy because something feels out of balance in their life. They can feel stuck, trapped, alone, overwhelmed and terribly off track. It is my mission to support and guide them as they restore joy and equilibrium into their lives. Acceptance is a vital aspect of my practice. Much of this process is based on building a stronger sense of self, re-assessing expectations, forgiveness of self and/or possibly others, and letting go of a reality that may not be what we hoped or planned. It is this work that allows us to let go of what is holding us back, because only then can we fully imagine and embrace a different future.