Services
About My Clients
Are you tired of being triggered, reacting in irrational ways, and experiencing anxiety and emotional roller coasters? You might have experienced an overwhelming event and might not even know that this traumatized you. I am a non-judgmental, supportive, insightful, and experienced psychotherapist, providing a safe place for you to explore old habits and new possibilities with lots of tools. I look forward to helping you to take your life back.
My Background and Approach
I have written a self help book on trauma called "Heal the Body. Heal the Mind" and developed unique tools that can help you to overcome your trauma symptoms such as anxiety and depression. We will work collaboratively to address your patterns and situations that are difficult to deal with. We will explore your strength and connect the dots by looking at your history. We will address not only your emotions but also your nervous system, which governs your mind so that you can find relief. My goal is to educate you as I introduce new tools to you and help you as quickly as possible.